A Pescovegetarian Would Include __________ in His or Her Diet.

Regular fish consumption and decreased red meat consumption are recognized as dietary practices that may promote health. From his or her diet like a vegetarian but does not cut out fish and other seafood.

Nutrition Chapters Flashcards Quizlet

One still cuts out red meat pork poultry etc.

. The term itself is a combination of the words vegetarian and pesce which is Italian for fish. The pescatarian diet is essentially a vegetarian diet that incorporates fish or seafood. This is a type of semi-vegetarian diet.

A pescatarian or a pesco-vegetarian is a vegetarian who also consumes fish and seafood. Adding seafood to an otherwise vegetarian diet can make it easier to meet your nutrient needs while still maintaining a mainly plant-based diet. Pescatarians do not consume red meat white meat or fowl.

Pescatarian Pescetarian While technically not a type of vegetarian these individuals do restrict their meat consumption to fish and seafood only. Plant foods such as fresh produce make up most of a pescetarian diet. The diet typically includes animal-based foods like milk and eggs but does not include meat think.

Pescetarianism or pesco-vegetarianism means being vegetarian while still including seafood in your diet. Pescetarianism has been shown to be more popular among women than men in all regions where the data on sex ratio is available. This is considered a semi-vegetarian or flexitarian diet.

Chicken pork or beef.

Nutrition Chapters Flashcards Quizlet

Ntr 108 Week 6 Hw Flashcards Quizlet

Nutrition Chapters Flashcards Quizlet